by Life Upright | Feb 25, 2016 | Dinner, Healthy Food, Nutrition, Thirty40Thirty Recipes
Mesquite smoked grilled salmon, steamed asparagus and a crisp salad with shredded cabbage, mandarin, carrot and sesame, olive oil dressing is loaded with omega 3’s and colorful polyphenols to boost heart health, antioxidants and anti-inflammatory support....
by Life Upright | Jul 6, 2015 | Beauty, Confidence, Etiquette
My mother, who was getting nowhere with constantly reminding me to stand up straight because of my poor posture, enrolled me in private Grace, Poise and Modeling lessons at age 14. Once a week I traded my basketball shoes for high heeled pumps and had a lady...
by Life Upright | May 25, 2015 | Parenting, relationships
Relationships, I believe, are the single most important thing we have. We encourage our family to surround themselves with strong, healthy relationships. We’ve used concepts from this book by Tom Rath to manage them. Maintenance then becomes vital to...
by Life Upright | May 17, 2015 | relationships
This Mother’s Day and always, I am honored to be the mother of these 3 + 1 son-in-law who all strive to be healthy, happy, honest, hard working, helpful and humble.
by Life Upright | Mar 25, 2015 | Good For You, Quotes
Face your fears and get out of your comfort zone! The more you do it the stronger you become!
