by Life Upright | Jul 12, 2020 | Uncategorized
Online Wellness Workshop 02 As we begin to interact with the public and surrounding areas, our immune systems will be trying to protect us – is yours ready to keep you as safe as possible? Join me, Susan Thomas, Next Gen’s nutritionist, to learn how your body...
by Life Upright | Jul 12, 2020 | Uncategorized
As we all stay at home, it is more important now than perhaps ever to focus on our health and wellness.Join me, Susan Thomas, Next Gen’s nutritionist, to learn what you should do while in quarantine to protect your health. In this 15 minute workshop, learn how you...
by Life Upright | Mar 29, 2015 | Uncategorized
Whether you believe or not, it’s a good week to focus on the precious gift of life! As for me and my family, we are truly blessed to call Him our Savior!
by Life Upright | Mar 28, 2015 | Uncategorized
The chicken or the egg? Same question goes for confidence and success. You need confidence to be successful; you need success to gain confidence. Working hard, persevering, failing and learning from your mistakes and quite frankly, a little luck on the way often...
by Life Upright | Mar 11, 2015 | Uncategorized
Amino acids are organic compounds that group together to form protein. Once your body consumes and breaks down protein, amino acids are left, which carry out important functions for the body (transport & storage of nutrients, repairing tissue & healing wounds,...
by Life Upright | Mar 8, 2015 | Clean living, Good For You, Healthy Food, Nutrition, Uncategorized
Last post this week regarding carbohydrates. In Forbes.com this month is a great article about the 304030 nutrition program,( http://www.forbes.com/search/?q=barry+sears) specifically, Dr. Barry Sears and his “Zone” diet research. Silent inflammation is...
